Saltie Public Food Database

Odoms Tennessee Pride Chicken Sandwich, 9.78 Oz

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UPC Code 00072290123004
Data Source USDA

Nutrition Facts

Serving Sizes 2 sandwiches (92g)
sandwiches
Calories 270
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 770mg 33%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Odoms Tennessee Pride Chicken Sandwich, 9.78 Oz are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%
fat: 43%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Odoms Tennessee Pride Chicken Sandwich, 9.78 Oz is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Odoms Tennessee Pride Chicken Sandwich, 9.78 Oz is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk Biscuit: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (Preservative). Breaded Chicken Patty: Chicken Breast With Rib Meat, Water, Chicken Skin, Soy Protein Concentrate, Isolated Soy Protein, Salt, Sodium Phosphate, Flavorings, Dried Garlic, Soy Lecithin, Sugar. Breading:enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika. Batter: Water, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast. Breading Set In Vegetable Oil. Contains: Milk, Soy, Wheat.

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