This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lasagna Rolls (Pasta [Enriched Durum Semolina {Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Egg Whites], Filling [Ricotta Cheese {Whey, Milk, Cream, Vinegar, Salt}, Water, Mozzarella Cheese [Pasteurized Milk, Low-fat Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Carrots, Salt, Dehydrated Spinach, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Dehydrated Basil), Water, Cream, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Less Than 2% Of: Butter (Cream, Salt), Chardonnay Wine, Modified Corn Starch, Basil, Salt, Onion Powder, Chicken Meat And Natural Chicken Juices, Sodium Phosphates, Garlic Powder, Chicken Fat, Spinach, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Wheat Flour, Dried Whey, Spices, Maltodextrin, Natural Flavoring, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (Color).contains:egg,milk, Soy, Wheat