Parmesan & Garlic Kettle Chips
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UPC Code
074690025452
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 package (57g)
Calories
290
Total Fat
16g
21%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Parmesan & Garlic Kettle Chips are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan & Garlic Kettle Chips is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan & Garlic Kettle Chips is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Sunflower And/or Canola Oil, Whey, Contains Two Percent Or Less Of: Salt, Dextrose, Garlic Powder, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Nonfat Milk, Natural Flavors, Corn And Potato Maltodextrin, Yeast Extract, Citric Acid, Spices, Lactic Acid, Autolyzed Yeast Extract.
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