Saltie Public Food Database

Asadero

🍽
Brand Cacique
UPC Code 074562001065
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Asadero are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%
fat: 62%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Asadero is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asadero is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part Skim Milk Cheeses (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Nonfat Milk, Sodium Citrate.

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