Saltie Public Food Database

Medium Fire Roasted Salsa

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Brand Cacique
UPC Code 074562701545
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Size 30g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Medium Fire Roasted Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Fire Roasted Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Fire Roasted Salsa is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid).onions, Jalapenos, Cilantro, Hatch Green Chilies, Black Beans, Corn, Sea Salt, Garlic, Vinegar, Less Than 1% Potassium Sorbate And Sodium Benzoate (To Maintain Freshness).

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