Saltie Public Food Database

Forbidden Chocolate Krunch Sundae Ice Cream Cone

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Brand Friendly's
UPC Code 029839100101
Data Source USDA

Nutrition Facts

Package Weight 18.4 FL OZ/544 mL
Serving Sizes 1 cone (98g)
cone
Calories 320
Total Fat 15g 19%
Saturated Fat 11g 55%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Forbidden Chocolate Krunch Sundae Ice Cream Cone are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Forbidden Chocolate Krunch Sundae Ice Cream Cone is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Forbidden Chocolate Krunch Sundae Ice Cream Cone is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk. Sugar, Corn Syrup High Fructose Corn Syrup. Cocoa (Processed With Alkali). Sweetcream Buttermilk Whey, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum Polysorbate 80, Cellulose Gum Carrageenan, Salt Cone: Bleached Wheat Flour. Sugar, Cocoa (Processed With Alkali). Vegetable Shortening (Soybean Oil Palm Oil, Soy Lecithin). Contains 2% Or Less Of Salt. Artificial Flavor. Chocolate Flavored Coating: Coconut Oil Sugar, Natural Cocoa And Cocoa (Processed With Alkali). Whey. Nonfat Milk, Chocolate Liquor. Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Peanuts. Fudge Center: Corn Syrup Water, Sugar, Cocoa Processed With Alkali, Coconut Oil Chocolate Liquor, Nonfat Dry Milk, Natural Flavor, Salt, Cornstarch, Xanthan Gum. Chunch Topping: Bleached Wheat Flour, Sugar Palm Oil, Cocoa (Processed With Alkali), Corn Syrup. Corn Flour. Baking Soda, Soy Lecithin. Salt, Natural And Artificial Flavor.

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