Saltie Public Food Database

Peanut Butter Cup Swedish-style Light Ice Cream

🥜
Brand Nick's
UPC Code 850009682154
Data Source USDA

Nutrition Facts

Package Weight 1 pint/473 ml
Serving Sizes 1/2 cup (72g)
cup
Calories 90
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Peanut Butter Cup Swedish-style Light Ice Cream are 57% in carbs, 31% in fat, and 12% in protein.

carbs: 57%
fat: 31%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup Swedish-style Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup Swedish-style Light Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soluble Corn Fiber, Cream, Peanut Butter Cups(Coconut Oil, Peanut Butter (Peanuts, Salt), Maltitol, Lactitol, Cocoa Powder Treated With Alkali, Soy Lecithin (Emulsifier), Natural Flavors), Brownie Dough (Wheat Flour, Erythritol, Butter (Pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Allulose, Epg (Modified Plant-based Oil), Erythritol, Roasted Peanut Flour, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavors, Modified Starch, Cocoa Powder Treated With Alkali, Guargum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum.

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