Cream Of Mushroom Healthy Condensed Soup

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Brand Clover Valley

UPC Code 071541993366

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Size 125g

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cream Of Mushroom Healthy Condensed Soup are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Healthy Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Healthy Condensed Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Soybean Oil, Cream, Sugar, Salt, Potassium Chloride, Natural Flavoring, Soy Protein Concentrate, Calcium Carbonate, Yeast Extract, Whey Protein Concentrate.