Fruit & Nut Trail Mix A Sweet Blend Of Raisins, Banana Chips, Peanuts, Dried Cranberries, Dried Pineapple And Dried Papaya

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Brand Clover Valley

UPC Code 753519474038

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 28g

Calories 120

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Fruit & Nut Trail Mix A Sweet Blend Of Raisins, Banana Chips, Peanuts, Dried Cranberries, Dried Pineapple And Dried Papaya are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Nut Trail Mix A Sweet Blend Of Raisins, Banana Chips, Peanuts, Dried Cranberries, Dried Pineapple And Dried Papaya is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Nut Trail Mix A Sweet Blend Of Raisins, Banana Chips, Peanuts, Dried Cranberries, Dried Pineapple And Dried Papaya is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavor), Roasted Peanuts (Peanuts Roasted In Vegetable Oil (Peanut, Cottonseed, Sunflower Seed And/or Canola), Salt), Dried Sweetened Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color Sunflower Oil), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Dried Papaya (Papaya, Sugar, Sulphur Dioxide, Yellow 5, Yellow 6).