24 Grains & Seeds Organic Bread
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UPC Code
085239055809
Data Source
USDA
Package Weight
20 OZ/567 g
Serving Sizes
1 slice (38g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of 24 Grains & Seeds Organic Bread are
67% in carbs, 16% in fat, and 18% in protein.
carbs:
67%
fat:
16%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of 24 Grains & Seeds Organic Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 24 Grains & Seeds Organic Bread is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Water, Organic Whole Grain Wheat, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Molasses, Organic Soybean Oil, Yeast, Sea Salt, Organic Unbleached Wheat Flour, Organic Vinegar, Organic White Sesame Seeds, Organic Whole Grain Oats, Organic Black Sesame Seeds, Organic Millet, Organic Whole Grain Corn, Organic Pumpkin Seeds, Organic Amaranth, Organic Khorasan Wheat, Organic White Quinoa, Organic Whole Grain Buckwheat, Organic Triticale, Organic Whole Grain Rye, Organic Whole Grain Barley, Organic Whole Grain Spelt, Organic Blue Cornmeal, Organic Chia, Organic Poppy Seeds, Organic Red Quinoa, Organic Golden Flax Seeds, Organic Whole Grain Sorghum Flour, Organic Whole Grain Brown Rice Flour, Ascorbic Acid, Enzymes.
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