Molten Lava Cakes Baking Mix

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Brand Godiva

UPC Code 016000156319

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pouch mix, makes 1 cake (49g)

pouch mix, makes 1 cake

Calories 230

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pouch mix, makes 1 cake of Molten Lava Cakes Baking Mix are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Lava Cakes Baking Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Lava Cakes Baking Mix is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose), Sugar, Semi-sweet Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin, Milkfat), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt.