Trail Mix

🍽

Brand Ohyeah!

UPC Code 788434115353

Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 170

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Trail Mix are 39% in carbs, 32% in fat, and 29% in protein.

carbs: 39%

fat: 32%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend [(Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin], Caramel [Sugar, Corn Syrup, Non-fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors], Peanuts, Milk Chocolate Candy Pieces [(Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Color (Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl, Propyl Parabens, Caramel Color), Corn Syrup, Wax, Dextrin], Glycerine, Raisins, Canola Oil, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt, Sucralose, Acesulfame Potassium (An Artificial Sweetener) And Potassium Sorbate Added As A Preservative.