Salt Fish Fritter, Fish Cake
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UPC Code
055270956427
Data Source
USDA
Serving Sizes
1.1 oz (30g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Salt Fish Fritter, Fish Cake are
81% in carbs, 4% in fat, and 15% in protein.
carbs:
81%
fat:
4%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Salt Fish Fritter, Fish Cake is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt Fish Fritter, Fish Cake is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Of (Niacin, Reduce Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Salt, Onion Powder, Leavening (Sodium Anid Pyrophoshate, Sodium Bicarbonate Monocalcium Phosphate, Calcium Sulfate) With Starch, Dehydrated Green Onion, Spices, Garlic Powder, Spice Extractive.
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