Deli Pretzel Sub Buns

🥨

Brand Aunt Millie's

UPC Code 071314045438

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bun (85g)

bun

Calories 260

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Deli Pretzel Sub Buns are 75% in carbs, 13% in fat, and 13% in protein.

carbs: 75%

fat: 13%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Pretzel Sub Buns is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Pretzel Sub Buns is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono- And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative).