Restaurant Original 12 Onion Buns

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Brand Aunt Millie's

UPC Code 071314020602

Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g

Serving Sizes 1 bun (64g)

bun

Calories 170

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Restaurant Original 12 Onion Buns are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Original 12 Onion Buns is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Original 12 Onion Buns is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Spice Mix (Corn Flour, Dextrose, Spice Extractives), Monoglycerides, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Malted Barley Flour, Calcium Propionate (A Mold Inhibitor), Sodium Stearoyl Lactylate, Enrichment [Ferrous Sulfate (Iron), Thiamine Hydrochloride (B1), Riboflavin (B2), Niacin (B3), Folic Acid], Topped With Onions And Poppy Seeds.