Saltie Public Food Database

Birthday Cake Plant-based Protein Cookies

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UPC Code 787692833610
Data Source USDA

Nutrition Facts

Package Weight 48 oz
Serving Sizes 0.5 cookie (57g)
cookie
Calories 210
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Sugars 11g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Birthday Cake Plant-based Protein Cookies are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%
fat: 23%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Plant-based Protein Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Plant-based Protein Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Cane Sugar, Invert Sugar, Vegetable Glycerine, Palm Fruit Oil, Sprinkles (Sugar, Palm Kernel And Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.

Also by Lenny & Larry's

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