High Protein 30 G Shakes, Chocolate Peanut Butter, Chocolate Peanut Butter
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UPC Code
643843718611
Data Source
USDA
Package Weight
1.54 GAL/5.85 L
Serving Sizes
1 fl (330ml)
Calories
158
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
20mg
7%
Sodium
380mg
17%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 fl of High Protein 30 G Shakes, Chocolate Peanut Butter, Chocolate Peanut Butter are
14% in carbs, 16% in fat, and 70% in protein.
carbs:
14%
fat:
16%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein 30 G Shakes, Chocolate Peanut Butter, Chocolate Peanut Butter is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein 30 G Shakes, Chocolate Peanut Butter, Chocolate Peanut Butter is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate+, Cocoa Powder (Processed With Alkali), Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (Dl-alpha-tocopheryl Acetate (Vitamin E), Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Choline Chloride.
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