Saltie Public Food Database

Classic Smoked Polish Sausage

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Brand Farmer John
UPC Code 050500101301
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 762mg 33%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Classic Smoked Polish Sausage are 3% in carbs, 79% in fat, and 19% in protein.

carbs: 3%
fat: 79%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Smoked Polish Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Smoked Polish Sausage is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, 2% Or Less Of Sodium Lactate, Natural Flavorings, Sugar, Sodium Phosphates, Paprika, Sodium Diacetate, Oleoresin Paprika, Sodium Erythorbate, Sodium Nitrite, In A Natural Hog Casing.

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