Saltie Public Food Database

Smoked Sausage

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Brand Farmer John
UPC Code 050500071703
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (99g)
link
Calories 300
Total Fat 27g 35%
Saturated Fat 10g 50%
Cholesterol 15mg 5%
Sodium 890mg 39%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Sausage are 3% in carbs, 81% in fat, and 16% in protein.

carbs: 3%
fat: 81%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Sodium Lactate, Natural Flavorings, Sugar, Paprika, Sodium Phosphates, Sodium Diacetate, Oleoresin Paprika, Sodium Erythorbate, Sodium Nitrite, In A Natural Hog Casing.

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