Calcium Plus Chocolate Lowfat Milk, Chocolate
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UPC Code
041900084837
Data Source
USDA
Package Weight
0.5 GAL/1.89 L
Serving Sizes
1 cup (240ml)
Calories
149
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
14mg
5%
Sodium
230mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Calcium Plus Chocolate Lowfat Milk, Chocolate are
56% in carbs, 15% in fat, and 29% in protein.
carbs:
56%
fat:
15%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Calcium Plus Chocolate Lowfat Milk, Chocolate is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Calcium Plus Chocolate Lowfat Milk, Chocolate is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Nonfat Milk, Liquid Sugar (Sugar, Water), Contains Less Than 1% Of Cocoa (Processed With Alkali), Cocoa, Tricalcium Phosphate, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
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