Saltie Public Food Database

Dark Chocolate Salted Caramel Rich & Creamy Milk

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Brand Trumoo
UPC Code 041900087548
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 230
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 36mg 12%
Sodium 310mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 26.9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Dark Chocolate Salted Caramel Rich & Creamy Milk are 53% in carbs, 32% in fat, and 16% in protein.

carbs: 53%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Salted Caramel Rich & Creamy Milk is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Salted Caramel Rich & Creamy Milk is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Liquid Sugar (Sugar, Water), Less Than 2% Of Nonfat Milk, Cocoa (Processed With Alkali), Natural Flavors, Cellulose Fiber, Cellulose Gum, Salt, Carrageenan, Vitamin D3.

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