Saltie Public Food Database

Cranberries & Cinnamon Goat Crumbled Cheese

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UPC Code 011110837721
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.25 cup (28g)
cup
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cranberries & Cinnamon Goat Crumbled Cheese are 17% in carbs, 65% in fat, and 17% in protein.

carbs: 17%
fat: 65%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberries & Cinnamon Goat Crumbled Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberries & Cinnamon Goat Crumbled Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat Milk, Sea Salt, Cheese Cultures, Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Ground Cinnamon, Enzymes, Powdered Cellulose (To Prevent Caking).

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