Hazelnut Truffle Chocolate

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Brand Preferred Selection

UPC Code 20707361

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (38g)

pieces

Calories 230

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Hazelnut Truffle Chocolate are 30% in carbs, 64% in fat, and 5% in protein.

carbs: 30%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Truffle Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Truffle Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Roasted Chopped Hazelnuts, Vegetable Oils (Sunflower, Palm, Palm Kernel), Roasted Whole Hazelnuts, Wheat Flour, Cocoa Butter, Chocolate Liquor, Whole Milk, Hazelnut Paste, Cocoa Processed With Alkali, Skim Milk, Whey, Lactose, Soy Lecithin, Sunflower Lecithin, Natural Flavors, Eggs, Caramelized Sugar Syrup, Sodium Bicarbonate, Salt, Natural Flavor.