Saltie Public Food Database

Pepper Jack Cheese & Green Chile Sauce Bean & Cheese Handmade Burrito

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UPC Code 869087000224
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 burrito (213g)
burrito
Calories 550
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 19mg 6%
Sodium 739mg 32%
Total Carbohydrate 79g 29%
Dietary Fiber 4.9g 18%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Pepper Jack Cheese & Green Chile Sauce Bean & Cheese Handmade Burrito are 58% in carbs, 26% in fat, and 15% in protein.

carbs: 58%
fat: 26%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese & Green Chile Sauce Bean & Cheese Handmade Burrito is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese & Green Chile Sauce Bean & Cheese Handmade Burrito is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Enriched Wheat Flour, [Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [May Contain Soybean Or Palm Oils], Leavening, Salt, Guar Gum, Citric Acid, Dough Conditioner), Mayacoba Beans (Water, Mayacoba Beans, Salt, Onions, Garlic), Shredded Pepper Jack (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Powdered Cellulose Added [To Prevent Caking]), Salsa Verde (Crushed Tomatillos, Jalapeno Peppers, Onions, Salt, Citric Acid, Starch Coriander And Garlic), Diced Green Chile (Green Chiles, Water, Salt, Citric Acid And A Trace Of Calcium Chloride), Corn Starch.

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