Saltie Public Food Database

Lemon Meringue Pie

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Brand Claim Jumper
UPC Code 769950801036
Data Source USDA

Nutrition Facts

Package Weight 39 oz/1.1 kg
Serving Sizes 0.11 pie (123g)
pie
Calories 320
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 200mg 9%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Sugars 33.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 pie of Lemon Meringue Pie are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%
fat: 28%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Lemon Juice Concentrate, Modified Corn Starch, Egg Yolks, Milk, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar-agar, Salt, Egg Whites, Dextrose, Sodium Phosphate, Lemon Oil, Guar Gum, Cream Of Tartar, Artificial Flavor, Sodium Metabisulfite.

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