Classic Style Grilled Salmon

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Brand Gorton's

UPC Code 044400184007

Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/179 g

Serving Sizes 1 fillet (96g)

fillet

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 310mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Classic Style Grilled Salmon are 8% in carbs, 18% in fat, and 75% in protein.

carbs: 8%

fat: 18%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Style Grilled Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Style Grilled Salmon is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon Fillets, Sauce. Salmon Fillets Pink Salmon, Water, Salt. Sauce Water, Canola Oil, Potato Starch, Cane Sugar, Natural Flavor, Sea Salt, Spices, Onion Powder, Citric Acid, Whey.