Dark Chocolate Ice Cream Bars

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Brand Enlightened

UPC Code 852109331635

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/440 mL

Serving Sizes 1 bar (70g)

bar

Calories 0

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 100mg 33%

Sodium 35mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Ice Cream Bars are 22% in carbs, 72% in fat, and 6% in protein.

carbs: 22%

fat: 72%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Ice Cream Bars is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Ice Cream Bars is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Dutched Cocoa, Non-GMO Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Skim Milk, Natural Flavor, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Salt.