Quadratini Dark Chocolate Bite Size Wafer Cookies, Dark Chocolate
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UPC Code
076580142485
Data Source
USDA
Package Weight
8.82 oz/250 g
Serving Sizes
8 cookies (29g)
Calories
150
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 cookies of Quadratini Dark Chocolate Bite Size Wafer Cookies, Dark Chocolate are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Quadratini Dark Chocolate Bite Size Wafer Cookies, Dark Chocolate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quadratini Dark Chocolate Bite Size Wafer Cookies, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Cocoa Processed With Alkali, Dextrose, Bittersweet Chocolate (Chocolate Liquor, Sugar), Soy Flour, Whey Powder (Milk), Skimmed Milk Powder, Barley Malt Extract, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Salt, Emulsifier Soy Lecithin, Natural Vanilla Pods, Spices.
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