Wafer Snacks Filled With Cream, Vanilla

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Brand Loacker

UPC Code 076580152422

Data Source USDA

Nutrition Facts

Serving Sizes 1 snack pack (45g)

snack pack

Calories 230

Total Fat 12g 15%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack pack of Wafer Snacks Filled With Cream, Vanilla are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer Snacks Filled With Cream, Vanilla is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer Snacks Filled With Cream, Vanilla is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Sugar, Skimmed Milk Powder, Dextrose, Soy Flour, Barley Malt Extract, Salt, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Cocoa, Bourbon Vanilla Pods, Spices.