Spinach & Feta Chicken Italian Sausage
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UPC Code
023933009940
Data Source
USDA
Package Weight
20 oz/1.25 lbs
Serving Sizes
4 oz (112g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
80mg
27%
Sodium
920mg
40%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Spinach & Feta Chicken Italian Sausage are
3% in carbs, 33% in fat, and 64% in protein.
carbs:
3%
fat:
33%
protein:
64%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Feta Chicken Italian Sausage is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Feta Chicken Italian Sausage is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes, And Cellulose Powder (Anti-caking Agent), Guar Gum, Locust Bran Gum), Spinach, Salt, Water, Vinegar, Spices, Dextrose, Garlic Powder, Feta Cheese Flavor (Feta Cheese [Pasteurized Milk, Salt, Cultures, Enzymes], Natural Flavors, Sodium Phosphate), Onion Powder, Natural Flavors, Toasted Onion Powder, Yeast Extract, Dehydrated Garlic, Oleoresin Paprika, Parmesan Cheese Flavor, (Whey, Parmesan Cheese [Part Skim Milk, Salt, Cultures, Enzymes], Maltodextrin, Salt, Natural Flavors, Disodium Phosphate), Stuffed In Natural Hog Casings.
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