Mini Cookies
🍪
UPC Code
0023933673608
Data Source
USDA
Serving Sizes
3 cookies (30g)
Calories
120
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Mini Cookies are
42% in carbs, 51% in fat, and 7% in protein.
carbs:
42%
fat:
51%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Cookies is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Cookies is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononirate, Riboflavin, Folic Acid), Dry Egg Whites, Cream Cheese, Unsalted Butter, Soybean Oil, Propylene Glycol, Mono & Diesters, Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Acid Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfite, Monocalcium Phosphate), Food Starch- Modified, Dry Egg Yolk, Dextrose, Mono & Diglycerides With Bht & Citric Acid As Preservatives, Salt, Sorbitan Monostearate, Natural & Artificial Flavors, Red 40, Nonfat Milk Solids, Nonfat Dry Milk, Soy Lecithin, Cellulose Gum, Polysorbate 60, Xanthan Gum, Propylene Glycol, Carmel Color, Polysorbate 80, Glycerin, Corn Syrup, Wheat Starch, Sulfites.
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