Saltie Public Food Database

Mini Cookies

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Brand Dierbergs
UPC Code 0023933673608
Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (30g)
cookies
Calories 120
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Mini Cookies are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononirate, Riboflavin, Folic Acid), Dry Egg Whites, Cream Cheese, Unsalted Butter, Soybean Oil, Propylene Glycol, Mono & Diesters, Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Acid Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfite, Monocalcium Phosphate), Food Starch- Modified, Dry Egg Yolk, Dextrose, Mono & Diglycerides With Bht & Citric Acid As Preservatives, Salt, Sorbitan Monostearate, Natural & Artificial Flavors, Red 40, Nonfat Milk Solids, Nonfat Dry Milk, Soy Lecithin, Cellulose Gum, Polysorbate 60, Xanthan Gum, Propylene Glycol, Carmel Color, Polysorbate 80, Glycerin, Corn Syrup, Wheat Starch, Sulfites.

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