Yogurt Pretzels, Blueberry

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Brand Dierbergs

UPC Code 829364011794

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 7 pcs (41g)

pcs

Calories 200

Total Fat 9g 12%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs of Yogurt Pretzels, Blueberry are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Pretzels, Blueberry is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Pretzels, Blueberry is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Vegetable (Palm Kernel, Coconut Palm), Nonfat Yogurt Powder, Nonfat Whole Milk Powder (Cultured Whey And Nonfat Milk), Artificial Color (Titanium Dioxide), (Red 40 Lake), (Blue 2 Lake), Soy Lecithin (An Emulsifier), And Vanillin, Blueberry Flavor N&a (Triglycerides Medium Chains And Artificial Flavorings), Pretzels (Soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda And Yeast.