Multi-grain Gluten-free Pizza Crusts

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Brand Buffalo Valley Grains

UPC Code 030955476582

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 oz (30g)

Calories 110

Total Fat 3.2g 4%

Saturated Fat 0.5g 2%

Cholesterol 8mg 3%

Sodium 166mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 1.3g 5%

Sugars 0.2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Multi-grain Gluten-free Pizza Crusts are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%

fat: 36%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Gluten-free Pizza Crusts is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Gluten-free Pizza Crusts is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gf Brown Rice Flour, Organic Gf Millet Flour, Gf Tapioca Starch, Gf Sweet Rice Flour, Organic Gf Flax Seed Meal, Organic Gf Amaranth Flour, Natural Gf Teff Flour, Gf Potato Starch, Organic Gf Quinoa Flour, Yeast, Gf Xanthan Gum, Natural Sea Salt.. Sunflower Oil, Apple Cider Vinegar, Egg, Basil, Oregano, Garlic Powder, Water.