Ginger Snap Cookies

🍪

Brand Buffalo Valley Grains

UPC Code 030955476636

Data Source USDA

Nutrition Facts

Package Weight 3 oz

Serving Sizes 0.5 oz (21g)

Calories 86

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 73mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Ginger Snap Cookies are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snap Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snap Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gf Garbanzo Flour, Organic Gf Sugar, Gf Potato Starch, Gf Tapioca Starch, Organic Gf Brown Rice Flour, Aluminum Free Baking Soda, Cinnamon, Ground Ginger, Ground Cloves, Natural Sea Salt, Xanthan Gum. Egg, Oil, Vanilla & Molasses.