Gluten-free River Of Fudge Bar

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Brand Buffalo Valley Grains

UPC Code 030955476537

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 3.5 oz (99g)

Calories 226

Total Fat 11g 14%

Saturated Fat 0g 0%

Cholesterol 34mg 11%

Sodium 112mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1.8g 6%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Gluten-free River Of Fudge Bar are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free River Of Fudge Bar is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free River Of Fudge Bar is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gf Rolled Oats, Organic Gf Brown Rice Flour, Gf Sweet Rice Flour, Gf Brown Sugar, Gf Tapioca Starch, Organic Gf Golden Flax Meal, Natural Gf Teff Flour, Organic Gf Millet Flour, Organic Gf Amaranth Flour, Organic Gf Quinoa Flour, (Gf Chocolate Chips-cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter, Eggs, Sweetened Condensed Milk, Vanilla, Xanthan Gum, Aluminum-free Baking Soda.