Saltie Public Food Database

Raspberry Filled Shortbread Cookies

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Brand Target
UPC Code 231423602995
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (43g)
cookie
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 115mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Raspberry Filled Shortbread Cookies are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Filled Shortbread Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Filled Shortbread Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Raspberry Filling (Sugar, Red Raspberry Puree, Glycerin, Sodium Alginate, Fruit Pectin, Citric Acid), Sugar, Confectioner"s Sugar (Granulated Sugar & Cornstarch), Pure Vanilla Flavor, Sea Salt.

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