Gluten-free Plain Tortillas, Plain

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Brand Rudi's

UPC Code 0856750005006

Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (32g)

tortilla

Calories 90

Total Fat 3g 4%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Gluten-free Plain Tortillas, Plain are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Plain Tortillas, Plain is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Plain Tortillas, Plain is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Flours (Sorghum, Brown Rice, Millet, Amaranth, Quinoa, Teff), Com Starch, Tapioca Flour, Rice Flour, Water, Canola Oil, Xanthan Gum, Cane Sugar, Organic Maltodextrin And Organic Cultured Dextrose, Organic Apple Cider Vinegar, Guar Gum, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Com Starch), Malic Acid, Yeast.