Gluten-free Spinach Tortillas, Spinach

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Brand Rudi's

UPC Code 856750005013

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1.13 oz (32g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.13 oz of Gluten-free Spinach Tortillas, Spinach are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Spinach Tortillas, Spinach is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Spinach Tortillas, Spinach is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Flours (Sorghum, Brown Rice, Corn, Amaranth, Quinoa, Millet, Teff), Corn Starch, Tapioca Flour, Rice Flour, Water, Canola Oil*, Xanthan Gum, Spinach Powder, Evaporated Cane Juice (Cane Sugar), Cultured Dextrose And Maltodextrin, Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Guar Gum, Dried Cilantro Leaves, Malic Acid, Garlic Powder, Apple Cider Vinegar, Active Dry Yeast