Cinnamon French Toast Sticks
🍽
UPC Code
070784056326
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
5 sticks (110g)
Calories
330
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
16.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 sticks of Cinnamon French Toast Sticks are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon French Toast Sticks is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon French Toast Sticks is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (Bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [Added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon, Silicon Dioxide [Added To Prevent Caking]).
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