Saltie Public Food Database

Cream Cheese Wontons

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Brand Pagoda
UPC Code 072180698568
Data Source USDA

Nutrition Facts

Package Weight 7.27 oz/206 g
Serving Sizes 5 pieces with 2 sauce packets (206g)
pieces with 2 sauce packets
Calories 641
Total Fat 37.1g 48%
Saturated Fat 18g 90%
Cholesterol 80mg 27%
Sodium 1100mg 48%
Total Carbohydrate 65.9g 24%
Dietary Fiber 2.1g 7%
Sugars 22g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces with 2 sauce packets of Cream Cheese Wontons are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Wontons is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Wontons is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum, Guar Gum), Enriched Flour And Enriched Durum Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk (Vitamin D3 Added), Contains 2% Or Less Of: Modified Food Starch, Salt, Yellow Corn Flour, Eggs, Vegetable Oil (Cottonseed And/or Canola Oil), Wheat Gluten, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Annatto (Color). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Dried Garlic, Modified Food Starch, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor).

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