Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce

🌶️

Brand Pagoda

UPC Code 072180692740

Data Source USDA

Nutrition Facts

Package Weight 12.27 oz/347 g

Serving Sizes 1 egg roll w/ 1 sauce packet (87g)

egg roll w/ 1 sauce packet

Calories 160

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 490mg 21%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll w/ 1 sauce packet of Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, White Meat Chicken, Carrots, Onion, Celery, Green Beans, Contains 2% Or Less Of: Textured Soy Flour, Modified Food Starch, Sugar, Salt, Spice, Autolyzed Yeast Extract, Toasted Sesame Oil, Garlic, Dried Onion, Water, Dextrose, Natural Flavor; Wrapper: Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Eggs, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Wheat Gluten, Cornstarch. Fried In Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil). Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid)