Saltie Public Food Database

Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll

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Brand Sushic
UPC Code 850322008594
Data Source USDA

Nutrition Facts

Package Weight 7.58 oz
Serving Size 215g
g
Calories 389
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 1060mg 46%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 11%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 215 g of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (White Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract {Rice, Alcohol (Made With Corn), Salt, Citric Acid), Brown Sugard), Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (Salmon, Salt, Sugar, Sodium Nitrite, And Natural Hardwood Smoke), Wasabi (Horseradish, Mustard, Mustard Extract, Ctric Acid, Vitamin C [Ascorbic Acid), Artificial Coloring [Yellow 5, Blue 1), Water), Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citrus Acid, Aspartame Contains Phenylalanine), Potassium Sorbate (Preservative], Sodium Saccharin), Sesame Seeds, Seaweed.

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