Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll
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UPC Code
850322008594
Data Source
USDA
Package Weight
7.58 oz
Serving Size
215g
Calories
389
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
15mg
5%
Sodium
1060mg
46%
Total Carbohydrate
55g
20%
Dietary Fiber
3g
11%
Sugars
12g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 215 g of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll are
57% in carbs, 33% in fat, and 10% in protein.
carbs:
57%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (White Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract {Rice, Alcohol (Made With Corn), Salt, Citric Acid), Brown Sugard), Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (Salmon, Salt, Sugar, Sodium Nitrite, And Natural Hardwood Smoke), Wasabi (Horseradish, Mustard, Mustard Extract, Ctric Acid, Vitamin C [Ascorbic Acid), Artificial Coloring [Yellow 5, Blue 1), Water), Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citrus Acid, Aspartame Contains Phenylalanine), Potassium Sorbate (Preservative], Sodium Saccharin), Sesame Seeds, Seaweed.
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