Athlete Fuel Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds Organic Muesli
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UPC Code
853305003029
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 c (41g)
Calories
160
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 c of Athlete Fuel Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds Organic Muesli are
55% in carbs, 30% in fat, and 15% in protein.
carbs:
55%
fat:
30%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Athlete Fuel Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds Organic Muesli is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Athlete Fuel Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds Organic Muesli is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oats*, Raisins*, Almonds*, Flax Seeds*, Cashews*, Pumpkin Seeds*
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