Organic Trilayer Yogurt, Apple Cinnamon

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Brand Stonyfield Organic

UPC Code 052159702533

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 190

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 121mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Organic Trilayer Yogurt, Apple Cinnamon are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Trilayer Yogurt, Apple Cinnamon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Trilayer Yogurt, Apple Cinnamon is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Apples, Organic Honey, Pectin, Organic Cinnamon, Organic Carob Bean Gum, Natural Flavor. Live Active Cultures: S. Thermophilus And L. Bulgaricus.