Lowfat Peach Yogurt, Peach

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Brand Stonyfield Organic

UPC Code 052159000424

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 5.3 oz (170g)

Calories 129

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 21.9g 8%

Dietary Fiber 0g 0%

Sugars 21.1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Lowfat Peach Yogurt, Peach are 68% in carbs, 10% in fat, and 22% in protein.

carbs: 68%

fat: 10%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Peach Yogurt, Peach is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Peach Yogurt, Peach is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Low Fat Milk, Organic Sugar, Organic Peach Puree, Organic Natural Flavor, Pectin, Organic Annatto Extract (For Color), Vitamin D3. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus.