Dark Chocolate Almonds

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Brand Peddler's Pantry

UPC Code 847938070251

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1.4 oz (40g)

Calories 230

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Dark Chocolate Almonds are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%

fat: 65%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almonds is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Butter, Chocolate Liquor (Alkali Processed), Milk Fat, Soya Lecithin (An Emulsifier), And Vanilla (An Artificial Flavoring)), Almonds And Salt.