Saltie Public Food Database

Honey Roasted Peanuts

🥜
Brand Gold Emblem
UPC Code 050428482063
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 package (42g)
package
Calories 240
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Honey Roasted Peanuts are 19% in carbs, 66% in fat, and 15% in protein.

carbs: 19%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Honey, Peanut Oil And/or Soybean Oil, Salt, Xanthan Gum.

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