Saltie Public Food Database

Mini Sandwich Crackers, Cheddar Cheese

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Brand Gold Emblem
UPC Code 050428480137
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Sizes 12 sandwiches (29g)
sandwiches
Calories 150
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 sandwiches of Mini Sandwich Crackers, Cheddar Cheese are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sandwich Crackers, Cheddar Cheese is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sandwich Crackers, Cheddar Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean Oil, Palm Oil, Cheddar Cheese Powder (Whey, Cheddar Cheese [Pasteurized Cultured Milk, Enzymes, Salt], Disodium Phosphate, Enzymes), Whey Powder, Sugar, Wheat Starch, Salt, Soy Lecithin (An Emulsifier), Dry Malt (Malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Lactic Acid, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Natural Flavor, Color (Annatto, Paprika Extractives).

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