Saltie Public Food Database

Round Hawaiian Sweet Bread, Hawaiian Sweet

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UPC Code 073435000013
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Round Hawaiian Sweet Bread, Hawaiian Sweet are 68% in carbs, 20% in fat, and 11% in protein.

carbs: 68%
fat: 20%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Round Hawaiian Sweet Bread, Hawaiian Sweet is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Round Hawaiian Sweet Bread, Hawaiian Sweet is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (Sugar, Water), Butter (Pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate.

Also by King's Hawaiian

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