Veggie Chips, Potato, Tomato And Spinach.

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Brand Weis

UPC Code 041497004225

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Veggie Chips, Potato, Tomato And Spinach. are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips, Potato, Tomato And Spinach. is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips, Potato, Tomato And Spinach. is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato, Potato Starch, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Green Pepper, Dehydrated Parsley, Dehydrated Spinach, Dehydrated Paprika, Dehydrated Garlic, Dehydrated Celery, Natural Garlic Flavor.